Instructor: Mira

Mira started practicing yoga at the end of 2005 and she completed her teacher training in Vivekananda Yoga Centre in 2007.

In 2007, Mira participated in the National/International Himalaya Yoga Olympiad held at Prashanti Kutiram, Bangalore India and secured 1st position.

Mira has great passion in learning and teaching yoga, she said “doing yoga is not just about doing postures, but understanding each and every part of own body through the practice and doing it with proper alignment and feeling from the heart, and doing it with awareness and feeling of the postures that each posture works on the body, and going deeper into each posture”.

Currently, she teaches Gentle, Hatha, Yoga Basic, Yoga Flow, Sun Salutation, Morning Series, and Power at the centre.