Why REAL YOGA?

Yoga comes from a Sanskrit word ‘Yuj’ which means unity. It unites body, mind and soul through the   practices. It works on the whole body and mind and enriches our lives. 

Yoga brings reality in life. It helps us to experience a real feeling in life - the honesty in our minds and actions.

Yoga originated from the ancient India some 5,000 years ago and it has since traveled to many parts of the world through the wonderful experiences shared by Yogis in their yogic paths. Yoga is becoming increasingly popular with many people practicing yoga for complete physical, mental, emotional and intellectual well being.

Yoga encourages us to reflect within ourselves to find inner peace to relax and calm our mind.  It is a practice for our body and mind, leading to a more fulfilling life.  Through our asana practice, we experience the benefits of yoga postures and learn through time to experience a connection between breath, relaxation and calmness of mind.

We practice to reflect within ourselves to find inner peace to relax and calm our mind. 

It is a practice for our body and mind, leading to a more fulfilling life.  Through our asana practice, we experience the benefits of yoga postures and learn through time to experience a connection between breath, relaxation and calmness of mind.

The founders of this yoga studio aim to bring this experience in their learning path. Thus the name REAL YOGA was created.

The logo of Real Yoga symbolizes love, compassion, and passion with inspirations.

Real Yoga aims to bring people together to share the love and joy of yoga from the heart and find the reality of yoga. Yoga is not all about performance. It is about feeling, knowing, realizing and moving towards happiness in our lives and creating happiness in others.

We teach teach yoga with an aim to achieve a real and happy journey in our lives.