|
As a lifetime lover of
movement, building community and seeing the world upside-down,
Samantha has found a joyful home teaching AcroYoga.
She has spent the last four years adventuring around
Latin America and Asia spreading this love of yoga to Mexican
migrant workers, Burmese refugees, at-risk high school students,
and participants in international community service programs.
Mobilized to spread peace and dissolve preconceived
barriers, Samantha finds AcroYoga to be a practice that fits
beautifully with her vision. This trust and playfulness combined
with creative conscious loving community, is a practice Samantha
truly believes in and is honored and dedicated to share. She is a resident
instructor at the Bali Spirit Yoga Barn in Ubud, Bali. |
Workshop
Schedule:
|
Day / Date |
Class Type |
Time |
|
|
Deepening the Fundamentals of AcroYoga (1) |
|
| Friday, 25th September 2009 | Deepening the Fundamentals of AcroYoga (2) | 8.45pm - 10.15pm |
Acroyoga
is a physical practice which blends elements of Yoga and Acrobatics.
These two ancient lineages form the foundation of a fusion-style
practice that cultivates trust, connection and playfulness between
partners. This workshop will
include asana practice, partner yoga, assisted inversions, basic partner
acrobatics and therapeutic flying.
Learn to flip, spin and float, all while suspended in the air
with the support of a partner!
Students will learn how to combine basic flying positions with
inversions to create dynamic flyer flows.
Samantha will demonstrate and teaches techniques for bases,
flyers and spotters that will keep the flying safe and supported.
No Acroyoga experience required, no partner needed.
Come support and be supported.
Workshop
Fees:
As
detailed below:
|
Sessions |
Price |
|
Single Session |
S$60 |
|
Both Sessions |
S$100 |