Courses & Workshops

20 Hours Spine Anatomy & Backbend Course

13 January 2020, Monday

Course Outline

The spine is the most important element in our physical body as it helps to move our body in 6 different directions, and our spinal cord is located in our spine, which is the connection between our brain and our body. Every yoga practitioner must have knowledge of their own spine so as not only to practice safely but also understand the compression points onto their body and how to recover from various types of back pain such as slipped disc, scoliosis, sciatica, and many more. This spine anatomy and backbend training will focus on recoiling your spine, to understand your own body into a much deeper layers and guiding you how to overcome the limitations you are facing during back bending poses. Also we will go through a deeper levels of backbend practice during the course to achieve your dream backbend pose. Master Saumik, the trainer for this course, believes the phycology and behaviours of human are the biggest factors in the backbend. When we achieve a deeper level of back bend pose, our breath and our mind must go in at the same speed to achieve what we want to achieve. In this course, we will cover the human anatomy of the spine, the power of breath and the human phycology beside the techniques of advance asana to open up our heart chakra! Be excited for this beautiful training and don’t miss it!

Who Should Attend

This course is suitable for all levels of practitioners

Venue

RYA @ Centrepoint

Capacity

Min 10, max 20 participants

Faculty

Master Saumik Bera

2020 Schedule (Updated as of 28th January 2020)

Dates
Course 1: 11th & 12th July 2020
Course 2: 29th& 30th October 2020

Time

9am to 8pm

Price

$535 inclusive of 7% GST

To Pay Online

 

CANCELLATION & REFUND POLICY

We seek your cooperation and kind understanding of our cancellation policy.
To ensure a fair and systematic allocation of slots, all courses are strictly non-refundable upon confirmed registration.

In the event that you are unable to attend for any reason, kindly call or email Real Yoga Academy as soon as possible so that your place may be offered to someone else.

Under special circumstances with valid reasons, you must, in order to receive a full refund (not inclusive of a 5% admin fee), notify Real Yoga Academy at least 7 working days prior to the date of the course. A 25% cancellation fee will be imposed for cancellations made 48 hours prior to the courses. Unfortunately, cancellations made less than 48 hours prior to the courses will not be eligible for refunds.

Alternatively, you may be able to transfer the payment to a different course. This is offered at the discretion of Real Yoga Academy’s management. In the event that a transfer is agreed between both parties, it is understood that no further refunds or transfers will be permitted.

Should a course get cancelled by Real Yoga Academy, you will receive a full refund of the courses fee (not inclusive of a 5% admin fee).

Real Yoga Academy will not be responsible for any form of unforeseen circumstances that unable the participants from attending the registered courses.

We strongly recommend that you attend the scheduled number of sessions once you have committed to the course/courses/courses to get the most out of the programme.

Please complete this Course Registration Form. You may also register
and submit the form at any of our reception counters.

Course Registration Form

For enquiry, please email to ryacademy@realyoga.com.sg