Pilates Reformer Introductory Workshop (Registration Closed)
16 June 2024, Sunday
Transform Your Body with Teacher Rhoo
Sunday, June 30th, 2024 | 10:00 AM – 12:00 PM
Real Yoga Jurong #02-24
Discover the Power of Pilates Reformer
Are you curious about Pilates Reformer? Want to learn how it can transform your body and enhance your fitness journey? Join us at Real Yoga Jurong for a comprehensive introductory workshop led by the expert Teacher Rhoo. This 120-minute session is perfect for beginners and provides a deep dive into the fundamentals, techniques, and safety of Pilates Reformer.
Workshop Highlights
Fundamentals of Pilates Reformer
- Introduction to Reformer: Understand the basics and benefits of using the Reformer machine.
- Core Techniques: Learn essential techniques to maximize the effectiveness of your workouts.
- Safety First: Discover how to use the Reformer safely to prevent injuries and achieve optimal results.
Hands-On Practice
- Guided Exercises: Explore a variety of exercises using the Reformer machine, Pilates ball, and Magic Ring.
- Personalized Instruction: Receive individual attention and adjustments from Teacher Rhoo to ensure proper form and technique.
- Beginner-Friendly: This workshop is designed for beginners, making it accessible to those new to Pilates Reformer.
Workshop Details
- Date: Sunday, June 30th, 2024
- Time: 10:00 AM – 12:00 PM
- Fee: $50 (Cash or PayNow only)
- Capacity: Limited to 10 participants for a personalized experience
Who Should Attend?
- Individuals new to Pilates Reformer looking to understand its benefits and applications.
- Fitness enthusiasts eager to add a new dimension to their workout routine.
- Anyone interested in improving their core strength, flexibility, and overall fitness.
What to Bring
- Comfortable workout attire
- Water bottle
- A readiness to learn and explore
(Registration Closed)
For more information, contact us at (65) 6358 4337 or email marketing@realyoga.com.sg.