Courses & Workshops

Yenny Christine Yoga Workshops

9 December 2019, Monday

Yenny Christine is well-known for her flexibility, especialy backbends. She was not born flexible but develops her own techniques through practicing and observing others. Her techniques enable practitioners to perform backbend and go deeper safely. Most importantly, they help to breathe well in backbends. Apart from flexibility, she also loves inversions and arm balances. While not practicing asanas, she does tripsichore yoga that gives her smoothness in her vinyasa flows.

She’s been doing yoga since 2003 and teaching since 2006. She is often invited to teach workshops in Indonesia and other countries. She’s also trusted to be a guest teacher in several yoga teacher trainings and big events. She is the owner of Prana Yoga Studio in her home town, Bandung, which was founded in 2008.

Venue:
Real Yoga @ Centrepoint

Schedules
3rd April 2020, 6.30pm to 9.15pm – Masterclass “Strength in Flexibility Flow”
Power Yoga class that will make you more aware of the muscles used in every pose. In the long run, this will help a great deal in increasing flexibility safely. Suitable for all levels.

4th April 2020, 9.30am to 12.00pm  – Sharpen Your Weapon
If you are interested in any of the topics in this 2-days workshop, this session is a MUST. Maybe your body isn’t ready for the more advanced poses or it is sacrificing itself doing the hard things. Open your mind and feel small changes that will make huge impacts on your practice. Suitable for all levels.

4th April 2020, 2.00pm to 4.30pm – Body Logic in Backbends
Understand how your body works so you move along with it instead of forcing it to serve you. Backbends are the most complicated groups of asanas so we need to comprehend our whole body better. Suitable for all levels.

5th April 2020, 9.30am to 12.00pm – Using Asanas Efficiently for Strength
Do we just do it by copying others or do we use the target muscles while doing or practice? Do we get stronger or safrice some of our joints? Open your mind, try and see for yourself how different ways to do asanas can have a big impact on your practice. Suitable for all levels.

5th April 2020, 2.00pm to 4.30pm – The Secret of Smooth Vinyasa
Learn to move with grace and ease while doing vinyasa. This is very much controlled by your breaths. Consistency is the key. Suitable for all levels.

Prices:
Early-Bird by 4th February 2020
For Real Yoga Members : Single Workshop $58.85, All 5 Workshops $267.50
For Non-Members : Single Workshop $74.90, All 5 Workshops $342.40

Normal Price
For Real Yoga Members : Single Workshop $64.20, All 5 Workshops $294.25
For Non-Members : Single Workshop $80.25, All 5 Workshops $374.50

Note: Payment made is non-refundable and non-transferable, with exception to special circumstances.

To Book At Our Studios
Please call any of the Real Yoga outlets below:
Real Yoga @ Tampines Grande – 6604 6084
Real Yoga @ Centrepoint – 6734 2853
Real Yoga @ Toa Payoh – 6258 5118
Real Yoga @ Jurong Gateway – 6358 4337

To Pay Online


For Real Yoga Members-Early-Bird Prices (by 4th February 2020)




For Non-Members-Early-Bird Prices (by 4th February 2020)



*Real Yoga Pte Ltd reserves the right to use any photograph/video taken at Yenny Christine’s workshops, without the expressed written permission of those included within the photograph/video. Real Yoga Pte Ltd may use the photograph/video in publications or other media material produced, used or contracted by Real Yoga Pte Ltd including but not limited to: brochures, invitations, books, newspapers, magazines, television, websites, etc.