Yoga Alignment Essentials with Chandan (Registration Closed)
1 February 2024, Thursday
At Real Yoga, we believe that alignment is the foundation of a safe and transformative yoga practice. Our Special Alignment Workshop is designed for practitioners of all levels who are eager to deepen their understanding of yoga alignment and unlock the keys to a safer, more effective practice.
Why Alignment Matters?
- Safety First: At Real Yoga, we prioritize safety above all else. Proper alignment is essential for preventing injuries and ensuring that each practitioner can experience the full benefits of yoga without risk. Our workshop will empower you with the knowledge and skills to practice safely and confidently, both on and off the mat.
- Enhanced Awareness: By focusing on alignment, you’ll cultivate a heightened sense of body awareness that will transform your practice from the inside out. Learn how to align your body, breath, and mind in perfect harmony, creating a powerful foundation for deeper exploration and self-discovery.
- Unlock Your Potential: When your body is properly aligned, energy flows freely, and limitations fade away. Experience the joy of moving with ease and grace as you unlock new levels of strength, flexibility, and vitality. Our workshop will help you tap into your body’s innate wisdom and unleash your full potential as a yogi.
What you’ll Learn?
- Foundational Principles: Explore the foundational principles of yoga alignment, including proper posture, engagement, and breath awareness. Learn how to align your body in key poses to maximize strength, stability, and balance.
- Personalized Guidance: Receive personalized guidance and feedback from our experienced instructors who are dedicated to helping you refine your alignment and deepen your practice. Whether you’re a beginner or an experienced yogi, our workshop offers valuable insights and techniques for every level.
- Mind-Body Connection: Deepen your understanding of the mind-body connection as you explore how alignment impacts your physical, mental, and emotional well-being. Discover how proper alignment can alleviate tension, reduce stress, and enhance overall vitality.
About Chandan:
Chandan brings over 14 years of teaching experience to our workshops, starting in 2013 at Real Yoga Singapore. Certified by Master Yoga Darshan and Bihar Yoga Bharti in Munger, India, in 2004, they hold a Bachelor of Arts degree from Bhartiya Shiksha Parishad Uttar Pradesh. With certifications from institutions like Bihar School of Yoga and NSNIS Patiala, their classes cater to practitioners of all levels, from basic to advanced yoga. Passionate about daily practice, Chandan believes in yoga’s strength for both body and mind.
Workshop Details:
Date: 17th Feb 2024 (Saturday)
Time: 1:30 pm – 3:30 pm
Venue: Real Yoga Jurong, 2 Venture Dr, #02 -24 Vision Exchange, Singapore 608526
Workshop Fee: $45*
Instructor: Chandan
*Accept cash or PayNow only. No refund for late cancellation
Sign Up Now
Reserving your spot is easy! Simply fill in the form below to reserve your spot. (Registration Closed)
***Please be advised that both photo and video shoots will be conducted during the workshop.
If you have any questions or concerns, please reach out to us at marketing@realyoga.com.sg or submit an enquiry below
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