Courses & Workshops

10-Hours Asana: Standing Pose Workshop

7 July 2023, Friday

Discover the Essence of Asana: 10-Hours Yoga Workshop

Faculty: Master Saumik & Kumar

About this Workshop:

Welcome to the gateway of your yoga teaching journey! Join us for an immersive and enlightening 10-hour Yoga Workshop, focusing on Asana and Standing Poses. This workshop serves as the first module of our comprehensive 200-hour Yoga Teacher Training course, led by the esteemed Master Saumik and the incredible Teacher Kumar.
In this workshop, you will learn and practice the standing asanas, and how to move into these poses. Students will also learn how to observe the body during pose holding particularly on what to look for and observe the actions in the poses. Get ready to deepen your practice, expand your knowledge, and embark on a transformative path to becoming a certified yoga teacher.


Workshop Details

Number of Hours: 10 hours
Dates: 22, 23 Jul 2023
Time: 1pm-6pm
2 Days Weekend Workshop Fee: S$324.00 (or 300 RYC/RYCV credits)
Venue: Real Yoga Tampines, 3 Tampines Central 1, #08-02 Tampines Plaza, Singapore 529540


Unveil the Power of Asana and Standing Poses:

During this workshop, you will dive deep into the essence of Asana and the profound impact of Standing Poses. Under the guidance of Master Saumik and Teacher Kumar, you will explore the philosophy, alignment, and variations of various Asanas, focusing on building a strong foundation and enhancing your understanding of the art and science of yoga.

Through interactive lectures, hands-on practice, and insightful discussions, you will:
1. Learn the principles of proper alignment and adjustment techniques for different Standing Poses.
2. Develop a keen understanding of the energetic and physical benefits of each Asana.
3. Explore modifications and variations to cater to individual needs and abilities.
4. Expand your knowledge of sequencing, timing, and breath synchronization in your practice.
5. Cultivate an in-depth understanding of the anatomical, physiological, and energetic aspects of Asanas.
6. Gain valuable teaching skills and tools to effectively guide others in their practice.


Master Saumik and Teacher Kumar: Your Guides on the Journey:

Master Saumik: With over two decades of experience, Master Saumik is a renowned yoga expert who has dedicated his life to the study and practice of yoga. His compassionate and precise teaching style empowers students to delve into the depths of yoga philosophy and embody the teachings on and off the mat.

Teacher Kumar: A dynamic and inspiring teacher, Kumar has a natural ability to connect with students, guiding them towards their full potential. With his playful approach, he infuses each session with joy, encouragement, and a deep understanding of yogic principles.


Unlock Your Potential: Join Our Yoga Teacher Training Course:

This 10-hour workshop serves as the FIRST module of our comprehensive 200-hour Yoga Teacher Training course. By participating in this workshop, you will take the first step towards becoming a certified yoga teacher. Immerse yourself in the rich teachings, practical knowledge, and transformative experiences that will lay the foundation for your journey as a skilled and compassionate yoga instructor.


Reserve Your Spot Today:

Secure your spot for this transformative Yoga Workshop by Real Yoga. Whether you aspire to become a certified yoga teacher or simply wish to deepen your practice and expand your knowledge, this workshop is a golden opportunity to connect with like-minded individuals and ignite your inner light.

To receive more information, contact us at 6258 5118. Limited spaces are available, so we encourage you to secure your spot early.

Get ready to embark on a journey of self-discovery, growth, and transformation. Together, let’s explore the profound teachings of Asana and Standing Poses.


To register online, click the link below to Enroll in Workshop

2 Days Weekend Workshop Fee – S$324.00 (or 300 RYC/RYCV credits)

200-Hours Yoga Teacher Training Course Learn More

Pranayama 10 Hours Workshop Learn More