Dive into the Art of Pranayama: 10-Hours Yoga Workshop

Faculty: Master Saumik & Master Adi

About this Workshop:

Welcome to the next phase of your yoga teaching journey! Join us for an immersive and enlightening 10-hour Yoga Workshop focused on Pranayama. This workshop serves as the second module of our comprehensive 200-hour Yoga Teacher Training course, led by the esteemed Master Adi. Prepare to deepen your practice, expand your knowledge, and unlock the transformative power of breath. You will understand the importance of pranayama (breathing) in yoga practice, and how we can incorporate proper breathing techniques in the class.

Workshop Details

Number of Hours: 10 hours
Dates: 29, 30 Jul 2023
Time: 1pm-6pm
2 Days Weekend Workshop Fee: S$324.00 (or 300 RYC/RYCV credits)
Venue: Real Yoga Tampines, 3 Tampines Central 1, #08-02 Tampines Plaza, Singapore 529540

Unveil the Power of Asana and Standing Poses:

During this workshop, you will explore the ancient art of Pranayama under the expert guidance of Master Adi. Pranayama, the science of breath control, is a profound practice that connects body, mind, and spirit. Through experiential learning, lectures, and practical exercises, you will delve into the following aspects:

1. Breath Awareness: Cultivate a deep sense of awareness and connection with your breath, understanding its impact on physical, mental, and emotional well-being.
2. Pranayama Techniques: Learn and practice various Pranayama techniques, including Nadi Shodhana (Alternate Nostril Breathing), Kapalabhati (Skull Shining Breath), and more.
3. Energetic Alignment: Explore the subtle energy channels (Nadis) and energy locks (Bandhas) to enhance the flow of vital life force energy (Prana) in the body.
4. Breath Retention: Discover the benefits and techniques of breath retention, exploring both the external and internal dimensions.
5. Sequencing and Integration: Gain insights into how to incorporate Pranayama techniques effectively into your personal practice and teaching methodology.
6. Holistic Well-being: Experience the profound impact of Pranayama on calming the mind, reducing stress, improving focus, and promoting overall well-being.

Master Saumik and Master Adi: Your Guides on the Journey:

Master Saumik: With over 20 years of expertise in Vinyasa, Classical Hatha, Purna Yoga, and Body Opening. His classes are a blend of traditional and contemporary yoga philosophies, providing a powerful and transformative experience. As the founder of Real Yoga, he has touched the lives of thousands of people through authentic and visionary yoga practices. Join his teacher trainings for an inspiring journey of self-discovery and transformation.

Master Adi: With expertise in Cardio & Core, Breathe, Stretch & Meditation, Pilates Matwork, and Indian Traditional yoga. Trained under the guidance of Yoga specialist Pashupati Nath, he has taught Indian Olympic Athletes, Celebrities, and conducted workshops and teacher training programs worldwide. Master Adi’s journey began as he sought a natural remedy for Bronchial Asthma, and his dedication to yoga resulted in its successful resolution. With a focus on both physical and spiritual well-being, his classes leave students feeling invigorated and inspired.

Reserve Your Spot Today:

Secure your spot for this transformative Yoga Workshop by Real Yoga. Whether you aspire to become a certified yoga teacher or simply wish to deepen your practice and expand your knowledge, this workshop is a golden opportunity to connect with like-minded individuals and ignite your inner light.

To receive more information, contact us at 6258 5118. Limited spaces are available, so we encourage you to secure your spot early.

Get ready to embark on a journey of self-discovery, growth, and transformation. Together, let’s explore the profound teachings of Asana and Standing Poses.

Namaste.

To register online, click the link below to Enroll in Workshop

2 Days Weekend Workshop – S$324.00 (or 300 RYC/RYCV credits)

200-Hours Yoga Teacher Training Course Learn More

10 hours Asana: Standing Pose Workshop Learn More