By David Choo
Working as IT professional does come with a price, that is my neck, back and shoulder get stiffer and stiffer. My weight has increased by 2kg every year due to long hours of sitting on the chair facing the screen, and this resulting in having a heavy breath. In general I often feel very tired in the afternoon, and this is affecting my work efficiency, but at the same time, bring me the "red" alerts about my health.... read more>>
By Lisa Chang
Prior to joining RY, I joined another yoga center hoping to shed off some weight doing a lot of hot yoga also as a form of workout that could be done regularly in rain or shine. But that never materialize. And I was getting bored and beginning to think yoga was not the thing for me after all.... read more>>
By Mdm Wong Juan Meng
Dr Kumar has been my yoga master for the past six months, both for personal training and group classes. He has helped me understand the world of yoga and has been very patient in getting me to learn and master in every .. . read more>>
By Vijyaletchumi T K
I was lacking in balance and alignment as I joined her as a student. I was in for a surprise. As I recall, I has never came across a trainer as Mira. She is persistent in ensuring that a near perfect state is attained with every single posture that she teaches... read more>>
By Sherlyn Lee, 14 year old student
The first yoga lesson was a private training with Instructor Mira. At the start, she took time to understand our exercise schedule, whether we had any background. She was very friendly, knowing that we would be unsure of doing the poses for the first time, she explained them in detail, on how to do it correctly. She was the one who changed my perspective about yoga... read more>>