Sally

Sally

I started practicing yoga in year 2001 and inspired by the beauty of Yoga and it benefits that I had experienced ever since my first class.

In year 2007, I have decided to further my passion in Yoga and completed my teacher’s training courses, which further enhanced my knowledge and start my journey of Yoga. Thereafter, in order to advance my teaching, I have also taken up YIN Yoga, Yoga Dance, Baby & Mother Yoga, Toddler Yoga, Prenatal & Post-natal Yoga.

I am able to conduct classes in Mandarin besides just English, this is very useful as my teaching is combining my knowledge in Traditional Chinese Meridians with Yoga asanas which giving a YIN & YANG practice, that beneficial to my students to better understanding their body abilities and letting them feel the difference before, during and after each lesson.