ART OF VINYASA RETURNS - GAJJU

 

25th May, Sunday (2.5 Hours)

Join Gajju on the art of Vinyasa - the continual movements, from one pose to another, gives you an added cardiovascular benefit, which more traditional forms of yoga do not have. The routine practice of vinyasa yoga can increase muscle strength, endurance and flexibility, and reduce levels of stress. Vinyasa yoga offers much diversity. The pace can vary and there is no one particular sequence that instructors must follow though. Find out more on this workshop!

Call 6734 2853 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Vinyasa)

Time: 2.30pm to 5.00pm

Venue: Centrepoint Studio

Fees: $65 (Member) , $75 (Non Member), FREE FOR VIP & ETERNAL

 

YOGA DANCE PART 3 - PRAVESH

 

18th May, Sunday

Join Pravesh as he presents you what Yoga Dance is all about in Jurong studio. Get in the groove of the latest hitz and sway it like a Bollywood dance routine with a combination of Yoga element in a fast paced movement.

Call 6564 4306 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Yoga Dance P3)

Time: 3.00pm to 5.00pm

Venue: Jurong Studio

Fees: $10 (Charity)

 

YOGA FOR ANTI-AGING & HEALING THERAPY FOR A BETTER MIND - MASTER ADI

 

11th May, Sunday

Join Master Adi for a better youthful appearance in Yoga for Anti-Ageing. Aging has been one of the main issue plaguing women. Yoga exercise and experience the best healing therapy for a better mind that translates onto a glow of aura in our facial expression as well as a calm mind.

About the presenter

  • Exposed to Yoga at the tender age of 5
  • Judge for numerous World Yoga Competitions
  • Taught many Indian Olympic athletes as a national coach for the Sports Authority of India.
  • Founder of Oriental Yoga Home in India.
  • Awarded a honorary diploma on 3rd SAF (South Asian Federation) Games in 1987.

Call 6604 6084 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Anti Aging Yoga)

Time: 9.30am to 11.30am

Venue: Tampines Studio

Fees: $50 , FREE for Eternal

 

LAUGHTER YOGA - NATALIE

 

3rd May, Saturday (FIRST TIME EVER)

Join Natalie on reclaiming your happiness through 'Laughter Yoga'. Resolve your stress through this fun and 'happy' workshop by inducing more energetic hormones onto your body.

About the presenter

  • Conducted more than 300 laughing yoga workshops in Asia
  • Certified in Hatha Yoga & Meditation Teacher Training Course
  • Under the mentorship of Dr.Madan Kataria, founder of Laughter Yoga in India

Call 6734 2853 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Laughter Yoga)

Time: 2.00pm to 3.30pm (Updated timing - 1.5 hours instead of 1 hour)

Venue: Centrepoint Studio

Fees: $10 (Charity)

 

ASHTANGA YOGA PRIMARY SERIES - JAMES FIGUEIRA

 

20th April, Sunday

Join James in Ashtanga Yoga Primary Series which is prominently known called as Yoga Chikitsa or Yoga Therapy . The asanas are arranged in a sequential order, each posture builds on the previous one, realigning the spine, detoxifying the body, and building strength and flexibility as well as stamina.

About the presenter

  • Originally from Honolulu, Hawaii
  • Principal teacher and owner of The Yoga Shala
  • Authorized (Level 2) by the Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India.
  • Over 25 years of teaching experience
  • Former USA Gymnastics men's coach, and fitness trainer
  • Taught and held workshops in Malaysia, USA, Europe and Africa, as well as Singapore.

Call 6734 2853 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: James Ashtanga)

Time: 3.30pm to 6.00pm

Venue: Centrepoint Studio

Fees: $65 (Regular member, VIP & Eternal) , $75 (Non member)