DETOXIFICATION THROUGHOUT YOUR BODY - SHAN

 

27th April, Sunday

Cleanse our body thoroughly not just through proper diet but complement it with Yoga exercise as well. Find out more from Shan on how to detox our body the safe and affordable way, an alternate solution to medication and expensive slimming treatment.

Call 6258 5118 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Detox Body)

Time: 9.30am to 11.00am

Venue: Toa Payoh Studio

Fees: $30 (Member) , $50 (Non Member)

 

YOGA DANCE PART 2 - PRAVESH

 

13th April, Sunday

Pravesh is back with his second chapter of Yoga Dance. Be thrilled on new choreography and dance routine – engage your whole body as you sways to the latest music of today’s best Bollywood hitz.

Call 6258 5118 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Yoga Dance Part 2)

Time: 10.00am to 12.00pm

Venue: Toa Payoh Studio

Fees: $30

 

ART OF VINYASA - GAJJU

 

28th March, Friday

Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. Expect movement, not just stretching as it includes sun salutations as well.Join Gajju as he shares with you more on what Vinyasa Yoga is all about!

Call 6564 4306 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Vinyasa)

Time: 7.00pm to 8.30pm

Venue: Jurong Studio

Fees: $35 (Member) , $50 (Non Member), $25 (VIP)

 

CHAKRA YOGA & MEDITATION - INDER

 

30th March, Sunday

Inder is back with his Chakra Yoga & Meditation workshop Part 2. Understand the unique features of the 7 Chakras of our body that keeps our body energize throughout the day. A peace and calm meditation to help you to start your day Go deeper as you explore how Chakra enlighten your day. Join Inder's workshop today!

Call 6604 6084 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Chakra Yoga)

Time: 8.30am to 10.00am

Venue: Tampines Studio

Fees: $10 (All Proceeds to Charity)

 

ADVANCED YOGA PART 2 - MASTER SAUMIK

 

30th March, Sunday

Build strength, flexibility, and balance in this workshop! Drawing upon elements of yoga and strength conditioning moves, you will build up your skills to complete more advanced poses like Plow, Wheel, and Upward V. Pay special attention to the capabilities of your back and spine. Remember, be patient with your body and allow yourself to pause or repeat to perfect the poses.

Call 6734 2853 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Advanced Yoga Part 2)

Time: 8.00am to 11.00am & 3.00pm to 6.00pm

Venue: Centrepoint Studio

Fees: $150 (non member) , $120 (member) , $100 (VIP & Eternal)