THE CONTROL WORKSHOP - RANDIV

 

3rd/4th/5th October, Friday/Saturday/Sunday

This workshop provides you on how you can:

  • Handle and reduce worry, tension, stress and disturbing emotions such as fear & sadness
  • Avoid negativity such as bad things & times, difficulties and crises from coming into your life
  • Attract positivity such as good people & times
  • Take charges of your own life

Questions and Answers session at the end of the workshop.

About Randiv Mehra

Randiv Mehra is a Buddhist researcher, a scholar and the author of the book, THE CORPORATE BUDDHA. Randiv has been educated in India, U.K. and U.S.A. and has lived and worked in several different cities.

During the last ten years, he has been studying ancient Buddhist teachings in order to discover how these teachings can apply to our daily lives and how we can benefit from them.

Call the respective studios to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Randiv)

3rd October 2014 (Jurong Studio) 07.00pm to 08.30pm

4th October 2014 (Tampines Studio) 02.30pm to 04.00pm

5th October 2014 (Centrepoint Studio) 02.30pm to 04.00pm

 

Fees: Minimum $10 (Charity)

 

DETOX YOUR BODY - INDER

 

Want to get rid of toxins and waste in your circulatory, digestive, and lymphatic system?

Want to do more than sipping on detoxing green tea?

Join Inder in this workshop and get to learn the different poses that are designed to detox the body and stimulate those systems.

Call 6604 6084 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Detox)

Time: 10.00am to 12.00pm

Venue: Tampines Studio

Fees: $50 (Member), $70 (Non-Member)

FREE FOR VIP & ETERNAL

 

ANTI-AGING & BEAUTIFUL SKIN THROUGH YOGA & BREATHING - MASTER ADI

 

21st September, Sunday

Want to stay younger, for longer?

Join Master Adi in this special workshop and get to know and learn how Yoga can help get you there!

Yoga has been shown to reverse the aging process by the positive impact the practice has upon the body. it tones tendons and ligaments, gives elasticity the muscles, reduces fat and slows weight gain, calms the heart rate, and eases the mind.

Call 6258 5118 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Anti-Aging)

Time: 2.30pm to 4.00pm

Venue: Toa Payoh Studio

Fees: $60 (Member), $80 (Non-Member), $40 (VIP)

 

 

YOGA BASIC ALIGNMENT - SUMIT

 

14th September, Sunday

Basic alignment is important in yoga poses in order to obtain the maximum benefits from the pose.

It will increase the strength & flexibility without causing any pain, discomfort or injury.

it also ensure that the poses are done in a way which directs the flow of prana (life force, or energy) appropriately within the body.

Join Sumit to find out more!

Call 6564 4306 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Yoga basic alignment)

Time: 2.30pm to 4.00pm

Venue: Jurong Studio

Fees: $10 (Charity)

 

 

IMPORTANCE OF BREATHING IN OUR LIFE - MASTER ADI

 

7th September, Sunday

Do you know that most of us only are using around 20% of our lung capacity?

Do you know that improper breathing is a common cause of ill health?

Do you know that by sending powerful doses of oxygen to your brain and all the cells of our body can bring dramatic changes in our general health and mood?

Join Master Adi in this informative workshop to get a better understanding towards the importance of breathing.

Call 6734 2853 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Breathing)

Time: 10.30am to 12.00pm

Venue: Centrepoint Studio

Fees: $35 (Member) $50 (Non Member)
FREE for VIP & ETERNAL