UPSIDE DOWN INVERSION - MASTER SAUMIK

 

28 & 29th November  

LET'S GET UPSIDE DOWN 

Master Workshop - Inversion Immersion

Join Master Saumik in this master workshop that will focus on the techniques of doing inverted poses, get an in depth of how to perform some of the challenging postures such as handstand, headstand, tripod headstand, forearm stand and shoulder stand.  Turning upside down is a good way in releasing our fears and sharpening our mind.  In this workshop, we will explore the art and fun of being upside down by engaging on the right alignment, strengthening the core abdominal region and other useful tips.

28th November 2015, Saturday, 2.30pm to 5pm

29th November 2015, Sunday, 10am to 12pm

Venue : Centrepoint

Price : $100 for members, $150 for non-member

Limited space only, so sign-up today

BODY MODULE & INVERSION LAB - GEOFF BROOKS

 

GEOFF BROOKS is synonymous with Yoga and natural wonder of Australia's seaside town of Byron Bay. Attracting students from all around the world, both he and his studio (Ananta YOGA) are an essential part of the Yogi's visit to Byron Bay.

 

Having being drawn to Yoga from an early age, Geoff walked the sporting landscape and climbed the corporate ladder before life decided he was to follow his natural calling of teaching and healing through the practice. His range of teachers comes from a variety of Yoga, Martial Arts and Healing Modalities including a thorough understanding of Bio-Mechanics.

 

3rd October 2015

BODY Module - "Undo. Re-Build"

Workshop 1
10am to 12pm

Workshop 2

2pm to 4pm
 

The BODY Module is an Asana and alignment based Immersion (Geoff's signature style broken down in easy pieces) which integrates unique Pranayama and Mediation practices. This module will allow you to "Undo" postural and energetic patterns caused by our lifestyles - then "Re-Build" the Body through the key learnings Geoff has acquired through his years of practice with a variety of teachers and using techniques from a few key masters.
 

4th October 2015

INVERSION Lab
 

Workshop 1

10am to 12pm

Workshop 2

2pm to 4pm

Want to take your Inversion to another level? This workshop is designed for those who can support their body weight upside down yet find it difficult to remain in inversions without discomfort; OR want to take their Inversion to another Level! Geoff is a Technician of Asana who has 100's of tips in each Asana to fine tune your individual practice.

 

Price: $60 per workshop, $200 for all 4

Venue : Centrepoint and Academy's studio @ Raffles Place

 

10 HOURS OF BACK PAIN COURSE 1 - DR. SATYAM

 

11th, 18th, 25th October & 1st November - Sunday
8.30AM TO 11AM
PRICE: $400 + GST

DR. SATYAM is a medical specialist in Yoga and Ayurveda - Qualified as Doctor of Medicine (MD) in Yoga & Rehabilitation from Yoga University and a qualified Ayurveda Physician awarded by Bachelors of ayurvedic Medicine and Surgery (BAMS) degree from Rajiv Gandhi University, Bangalore. Since Jan 2011, he have accounted 7 publications in International level. He has working clinical experiences as a Ayurveda-Yoga therapy consultant in a 250 beded research based Yoga-Ayurveda. Dr. Satyam is also trained by the renowned physician of India and in well rated hospitals like- NIMHANS, Chanre Institute of Immunology, Narayana Hrudyalaya etc.

COURSE SYLLABUS:

What is sciatica and what's the causes of it

 

What postures would be good for curing sciatica problems

Understand the anatomy and sciatica and its relation in different body types

 

Note: Replacement for missed class can be arranged subjected to availability of instructors.

 

THERAPY WORKSHOPS - DR. SATYAM

 

7th, 14th, 21st & 28th June - Sunday

ABOUT DR. SATYAM

A medical specialist in Yoga and Ayurveda- Qualified as Doctor of Medicine (MD) in Yoga & Rehabilitation from Yoga University.

 Qualified Ayurveda Physician by being awarded by Bachelors of ayurvedic Medicine and Surgery (BAMS) degree from Rajiv Gandhi University, Bangalore.

• Accounted 7 publications in International level which includes 2 chapters in books and 5 research publications in peer reviewed Indexed Journals since Jan 2011.

• Had a working clinical experience as a Ayurveda-Yoga therapy consultant in a 250 beded research based Yoga-Ayurveda.

• Trained by the renowned physician of India and in well rated hospitals like- NIMHANS, Chanre Institute of Immunology, Narayana Hrudyalaya etc.

Call the respective studios to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it.

What is Yoga Therapy

 

7 June 2015, Sunday

Time: 10 am - 12 pm

Venue: Centrepoint Studio

Science Behind Yoga Therapy and Healing

 

14 June 2015, Sunday 

Time: 10 am - 12 pm

Venue: Tampines Studio 

Yoga for Back Pain

Yoga Injury and Healing through Therapy

 

21 June 2015, Sunday

Time: 10 am - 12 pm

Venue: Jurong Studio

 

28 June 2015, Sunday

Time: 10 am - 12 pm

Venue: Toa Payoh Studio

 

 

 

 

 

 

 

 

 

Fees Per Workshop:  

Early Bird (by 30th May) - $60 (members), $75 (non-members)
Normal - $75 (members), $90 (non-members)

ALIGNMENT WORKSHOP (APRIL) - MIRA

 

5th April, Sunday

Join Mira in this workshop as she guides you to achieve and have the right proper yoga alignments & adjustments when moving into the various yoga postures that allows your body to focus on extension of your body parts without increasing the chances on getting injured.

Call 6564 4306 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Workshop)

Time: 2.00pm to 5.00pm

Venue: Jurong Studio

Fees: $45 (Member) $60 (Non Member)
FREE for VIP & ETERNAL