ALIGNMENT WORKSHOP - MIRA

 

25th January, Sunday

When moving into a pose, having the right alignment allows our body to focus on the extension of our body parts without increasing the probability on getting injured.

Be prepared to gain more knowledge on proper yoga alignment that helps deepen your practice as Mira guides you on these alignments & adjustments of the various yoga postures while embracing the wonders of yoga.

Call 6258 5118 to register or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. (Subject: Workshop)

Time: 10.00am to 1.00pm

Venue: Toa Payoh Studio

Fees: $45 (Member) $60 (Non Member) 
FREE for VIP & ETERNAL