I have worked in many different realms of fitness. The list includes small and large chain gyms before I joined Real Yoga. I started my first Yoga Teachers Training with Vivenkenanda in Singapore and later pursued by Sivananda Yoga Teacher Training in India. To date I have been teaching yoga for the past 15
Years. In my Hot Yoga Classes, I emphasis on strength building, flexibility and concentration. Whereas with my Hot Flow class, the focus is on linking breath with vigorous mindful flow. Through Yoga practice, I gained much flexibility as well as mental relaxation.
I continue to learn and grow by working with and helping awesome people. I believe that Yoga is a journey. People need to learn to enjoy the experience, not just the destination. Then and only then, will they truly become successful. Everyone can achieve their goals. I just try to give them a little help and make it as fun as possible along the way. Expect a fun and sometimes challenging class where you will discover muscles you never knew you had, break down the illusion that keeps us stuck, move beyond your place of comfort and into the zone of transformation in a safe and supported way.
Qualification & Achievements
What I Love About Teaching Yoga
My Favourite Quote
My Favourite Asana
When I'm not on the mat
When my student leave their class, I hope they feel
Born and bred in Calcutta, India, Master Saumik kicked off...
Vinyasa, Classical Hatha, Purna Yoga
Master Saumik Bera
Mira’s passion for yoga was sparked when introduced to the...
Yoga Stretch, Gentle Yoga, Hatha Flow
I trained under the tutelage of Yoga specialist Pashupati Nath....
Cardio & Core, Breathe, Stretch & Meditation, Pilates Matwork
Master Adi Chowdhury
Born in Jamshedpur, India, the origin of Yoga, it was...
Backbend, Yoga Slimming, Indian Traditional
In 2012, I attained the Bachelor of Arts Programme from...
Core Yoga, Hatha M, Inversion
My first taste of Yoga came when I first started...
Hatha M, Yoga Stretch, Hatha Flow
After completing my degree in Finance & Accounting, I pursued...
Power Yoga, Yoga Balance, Yoga Twist
My yoga journey began in 2007. Back then, I understood...
Yoga Stretch, Vinyasa, Sun Salutation
I left my corporate life of 15 years behind to...
Breathe, Stretch & Meditation, Healing & Nidra Yoga, Yoga Therapy
I was born and raised in Kolkata, India. My parents...
Core Yoga, Backbend, Yoga Slimming
I have been practicing Yoga for 19 years and teaching...
Stretch & Balance, Yin Yoga, Yoga Therapy