Courses & Workshops

10 Hours Online Functional Anatomy Course

18 May 2020, Monday

10-Hours Online Functional Anatomy Course by Saumik Bera

An unique opportunity to bring the learning directly to you wherever you are. This is a 10-hours of LIVE online functional anatomy that includes the BODY ENGINEERING and learning of our body better that will help us to create a safe and supportive space in our yoga or sports related practices

Course Outline
* Understand more about our own body, the functional (muscular/skeletal) anatomy and its application during the practice or physical exercise, that will help to deepen or explore in your own practice;
* Widen your scope of understanding in the anatomical variations, how the muscles, joints and connective tissues are formed in our human body, and how they perform during the physical practices;
* A live online guided training and practice to develop a diverse understanding with extensive first hand experience, no pre-recording in this training;

This will be an interactive course via Zoom video-conferencing platform, and participants will have opportunity to interact and speak your questions.

Schedule
30th May, Saturday – 2.30pm to 5.00pm
31st May, Sunday – 3.00pm to 5.30pm
6th June, Saturday – 2.30pm to 5.00pm
7th June, Sunday – 3.00pm to 5.30pm

Price: $150+GST

Open for registration at https://realyoga.punchpass.com
Limited to 20 pax only, book early to secure your spots.

For booking enquiries, please email to ryacademy@realyoga.com.sg.

About Saumik
Saumik has more than 25 years of experience in yoga and has been teaching for the last two decades around the world. A strong believer in the importance of human anatomy in yoga practice, which drives him to research deeply on how neurofascia and muscle systems function in tandem with yoga. Saumik believes that anatomically every one of us is unique on our own ways and we all have differences in bones and joints, and every joint has different range of motions. Saumik has studied with Yin Yoga & Anatomy founder, Paul Grilley, and anatomy and dissection experts Tom Meyers and Gil Hedley. With a great passion in teachings, Saumik loves to share his knowledge with his students.

Found out more about him:
Real Yoga Website: www.realyoga.com.sg
Master Saumik’s website: www.saumikberayoga.com
Instagram: @mastersaumik
Facebook: Bera Saumik
Youtube: Saumik Bera