Courses & Workshops

10-Hours “Asana Dissection” Course

26 April 2021, Monday

 

Course Outline

Every human lives in a different body, so our strength and mobility of joints vary from person to person. Often we get confused with different instructions from different classes that we attend. In this 10-hours of certification training on “Asana Dissection”, we will dissect deep into different segments of asana practice that will help you to know which body type you belong to and how you can modify your practice based on your body types to avoid injuries. We will discuss 5 segments of the asana practice – Shoulders, Spine, Hips, Hamstrings, Twisting All segments from basic to advance levels of practice will be discussed

 

Course Date & Venue

Dates: 31st July & 1st August 2021

Time: 2pm to 7pm

Venue : Offline @ Real Yoga @ Toa Payoh | Online @ Zoom

 

Faulty

Master Saumik Bera

 

Price

Applicable for all who wish to take the course offline at the studio.

 

Applicable for those who are not residing in Singapore, and those who want to take the course online.

 

To register, please click here.

For enquiry, please email to ryacademy@realyoga.com.sg.