31st August, Sunday
Back pain is one of the most common complaints people have. Back pain sufferers experience pain from either the middle segment of their back (thoracic vertebrae), the lower segment of their back (lumbar vertebrae), or both.
Some of the possible common causes could be due to muscle strain, poor posture, trauma, tears to the ligaments supporting the back and many more.
Therapeutic methods through yoga posture can be a cure for back pain where it helps to reduce the tension onto your spine.
This informative workshop helps you to get a better understanding towards these different causes and cures of back pain.
Call 6564 4306 to register or email us at
(Subject: Back Pain)
Time: 2.30pm to 4.30pm
Venue: Jurong Studio
Fees: $40 (Member) $60 (Non Member)