21st September, Sunday
Want to stay younger, for longer?
Join Master Adi in this special workshop and get to know and learn how Yoga can help get you there!
Yoga has been shown to reverse the aging process by the positive impact the practice has upon the body. it tones tendons and ligaments, gives elasticity the muscles, reduces fat and slows weight gain, calms the heart rate, and eases the mind.
Time: 2.30pm to 4.00pm
Venue: Toa Payoh Studio
Fees: $60 (Member), $80 (Non-Member), $40 (VIP)