26th January, Sunday
Yoga therapy has been one of the key fundamental in yoga practice. Enjoy the therapeutic approach of what makes Yoga practice a soothing, calm, peaceful with deep meditation.
Time: 10.00am to 12.00pm
Venue: Tampines Studio
Fees: $30 , Free for Eternal Members
12th January, Sunday
This workshop enhances your knowledge on the traditional method through yoga practices that helps to lessen injuries such as back pain, shoulder, neck stiffness as well as headaches. It will be an interactive and practical sessions through Master Adi’s expertise that will bring about changes on your body to reduce the risk of injury.
Time: 3.30pm to 5.30pm
Venue: Centrepoint Studio
Fees: $50 , Free for Eternal Members