Tymi Howard Workshop

 

Tymi Howard Workshop

 

Tymi is dedicated to inspiring people to discover their life's purpose through the art of yoga. Her introduction to yoga began in NYC in 1993 as a professional ballet dancer with several nagging injuries and found her way into an Ashtanga class. She has a BA in Theatre and Dance from Rollins College and Master's Degree from NYU/Circle in the Square. Tymi credits her influences on the numerous Yoga Teacher Trainings and the many teachers she has met throughout her illustrious career as a yoga instructor. 

 

Date

10th November 2017 to 12th November 2017

 

Venue

The Centrepoint

 

Workshop

"Bhakti Bash!" / Devotional Vinyasa Flow

10th November 2017, 7.00pm to 8.30pm

All Levels Welcome.

It's a Vinyasa Flow Class and Bhakti Music celebration! This non-dogmatic workshop aims to inspire and fill spirits with a flow practice that is supported by contemporary and kirtan beats. You will most definitely sweat, sing, laugh and when the spirit moves, dance! Be in the bhav as we cultivate the BHAKTI LOVE!

 

"Gravity with Grace" / Deep Core & Inversions Workshop

11th November 2017, 10.00am to 12.00pm

All Levels Welcome. 

This challenging and playful workshop is for the yogi who desires more than what a standard yoga class offers. Tap into your deep core, move and flow from your centre and stand true in your power with grace. We will tap into our deep core connections, wake up & strengthen the upper body as we learn exercises & variations that will help build awareness to safely and skillfully practice crow (and various transitions), headstands, handstands, forearm balances and creative fun variations. Come ready to tap into your true power, flow with grace and dance with gravity! Please bring a yoga block.

 

"Gratitude Flow"/ Heart Openers, Backbends & Variations

11th November 2017, 2.00pm to 4.00pm 

All Levels Welcome 

Open up to the heart of your practice. Learn how to open the shoulders, chest, heart and spine to experience the power of the Anahata Chakra. As our hearts open, they literally become "unstruck" and we can experience the flow and grace of life in its purest sense. This vinyasa practice will include a flowing standing sequence, quads/psoas release, and finally some shoulder and heart opener variations.

 

"Empowering Your Yoga Practice with Food!"

 12th November 2017, 10.30am to 12.30pm

The Yoga Diet is the key to your practice! There is a lot of confusion around what are the right foods to eat, and what are the foods that will nourish a practitioner's body and soul. Ask the question, what diet is best for me and you will get as many different answers as there are individuals. We are all bio individuals and will learn how to become more aware of how food effects the quality of our yoga practice, relationships & LIFE! We will learn how focusing on quality, source, how and where our food is grown, raised, treated, and prepared affects us. The power of supplements, herbs, and spices. How important our environment, rituals and our emotional state effects our relationship to food and quality of digestion & absorption. 

 

 

Price

Early-Bird Price (by 31st July 2017)

$214  (for 4 workshops)

$58.85 (for 1 workshop)

Prices are inclusive of 7% GST

 

Normal Price

$256.80 (for 4 workshops)

$64.20 (for 1 workshop)

Prices are inclusive of 7% GST

 

Contact our studios or email

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for more information

 

 

Tyler Mongan Workshop

 

Tyler Mongan Workshop

 

Tyler is the author of Ho'olokahi Numerology System. He hosts Yoga Numerology and Yoga Mind Lab workshops around the globe. He is a regular speaker at conferences and yoga events, most recently being a faculty member at the 2017 Asia Yoga Conference. Tyler completed 200hr RYT and 40hrs of Ashtanga Yoga Teacher training with David Swenson.  He was a board member of the Yoga Alliance Education Committee. He teaches Anatomy & Physiology and Mindfulness for Sanghawai Yoga Teacher trainings in Hawaii three times per year.  Tyler shares a unique perspective on the deeper aspects of life and yoga in simple and practical ways.

 

Date

6th October 2017 to 8th October 2017

 

Venue

The Centrepoint

 

Workshop

Yoga Mind Lab Workshop

6th October 2017, 7.00pm to 9.00pm

The Mind Lab is a life and business strategy workshop where you learn how to apply the scientific method to goal setting and future creation.  Learn how to apply the latest in Quantum Physics, Neuroscience and Heart-Mind Communication research to hack your future.

In this workshop, participants are guided through the entire Yoga Mind Lab Goal Setting and Future Creation Process. During the Yoga Mind Lab workshop, you will learn how to apply scientific goal setting method to reach new levels of thinking and discover new insights in cognitive power.  The Mind Lab integrates cutting-edge neuroscience and quantum physics research, group activities, and micro-meditations to help you be crystal clear on what you want to create in your life and business, and how to fast track actions to realise goals.  By the end of the Mind Lab workshop you will have an organized mind map and a time-line that plots a 3-month trajectory of success.

 

Yoga Numerology Workshop Level 1, Part 1

7th October 2017, 10.00am to 12.00pm and 2.00pm to 4.00pm

 

Yoga Numerology Workshop Level 1, Part 2

8th October 2017, 10.30am to 12.30pm and 2.30pm to 4.30pm

 

Yoga Numerology Workshop

Yoga numerology, or Ho'olokahi Numerology, is a highly accurate birthdate numerology system. It utilizes the art and science of numbers found in the birthdate to reveal the deep psychology, core challenges, natural gifts, and unique purpose path of a person.  The Ho'olokahi system originates from the Kundalini Yoga tradition of the 10 energy bodies and is infused with aloha. In Hawaiian, Ho'olokahi means to make peace, whole, or unified. Taken as a whole, the numbers in the birthdate reveal a unique geometry which the individual can utilize to discover a rich life of purpose and fulfillment.  

During the 8-hour workshop, participants will learn the foundations of Yoga Numerology:-

  • Learn the 10 energy bodies of Yoga Numerology and how they relate to asanas
  • Gain a deeper understanding of your life lessons and life purpose hidden within your birth chart
  • Discover how your birthdate is related to specific asanas, pranayama, and meditations
  • Enhance your yoga practice by understanding practices that are best for you based on your birthdate
  • Learn how to use yoga to move from a life of karma to a life of dharma

 Participants can choose to attend either Part 1 or Part 2, both parts are highly recommended.

 

Price

Mind Lab Workshop (2hrs) - $85.60 

Numerology Level 1 Part 1 (4hrs) - $171.20

Numerology Level 1 Part 2 (4hrs) - $171.20

Numerology Level 1 Part 1 & Part 2 - $299.60

All 3 Sessions $374.50

Prices are inclusive of 7% GST

 * Limited seats only, book now to secure your mats.

 Private numerology readings sessions are available at $269.64 per 1-hour session.  Please book your session(S) with our friendly customer service staff.

 

Contact our studios or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information

 

 

ACU-YIN Workshop

 

ACU-YIN WORKSHOP

with Master Adi

 

An Exclusive Ideology for Self- Healing Process through Acupressure & Yin Yoga.

Acu-Yin combines the quiet practice of YIN YOGA with the theory of Acupressure to stimulate and strengthen the meridian health. Students will learn how to press into common Acupressure points in the body to stimulate Qi Flow for self-healing, while practising the Yin postures. This workshops is suitable for all levels of students and is excellent for anyone seeking to balance their energetic body using the theories of Acupuncture.      

Other Benefits:

  • Stillness: calms and balances the mind & body
  • Greater joint mobility
  • Revitalizes the tissues of the body
  • The body restore range of motion
  • Self-Compassion
  • Balances your Chi
  • Complements other workouts

 

 

 Date

1st October 2017

 

 

Time

10.00am to 12.00pm

 

 

Venue

600 @ Toa Payoh

 

 

Price

$53.50 for member,

$74.90 for non member.

* Prices are inclusive of 7% GST

 

 

Contact our studios or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information

 

 

 

MEDITATION & HEALING WORKSHOP

 

MEDITATION & HEALING WORKSHOP

with Master Adi

 

Experience the Essence of Meditation through Dynamic Breathing Flow by Master Adi

Tap into its Power and you can keep yourself Healthy, Happy and in perfect Harmony      

Other Benefits:

  • Reduce STRESS
  • Reduce DEPRESSION
  • Reduce ANXIETY
  • Prevent HEART DISEASE
  • Prevent HIPERTENSION
  • Cure MENTAL DISORDER

 

 

 Date

23rd September 2017

 

 

Time

10.00am to 11.30am

 

 

Venue

Parkway Parade

 

 

Price

$32.10 for member,

$53.50 for non member.

* Prices are inclusive of 7% GST

 

 

Contact our studios or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information

 

 

 

SPECIAL CLASS YOGA NUMEROLOGY

 

SPECIAL CLASS YOGA NUMEROLOGY 

with Tyler Mongan

 

Date/Time/Venue

   18th September 2017                              7.45pm to 8.45pm                                 The Centrepoint

  19th September 2017                             10.30am to 11.30am                                Parkway Parade

  

Discover & deepen your yoga practice using your birthdate numbers

"This easy to learn & simple to use numbers system will help you discover the asana, pranayama, and meditations that you can use to deepen your practice and align with your life purpose"

  
Price

Free for all members, 

$48.15 per workshop for non-members

Registration starts now, book early to secure your mats.

 

Contact our studios or email

This email address is being protected from spambots. You need JavaScript enabled to view it.

for more information