I was born in the Temple City of Tamil Nadu, Madurai. I developed my passion in Yoga more than a decade ago at Sivananda Yoga Centre in Madurai as a hobby with my friends. After working for a few years in different sectors including banking and media, I took a break and pursued my Masters of Science in Yoga at Swami Vivekananda Yoga University (SVYASA) in Bangalore, Karnataka. I was under the apprenticeship of Master Dr.Kashinath Metri, for two years and later followed the practice of my very first yoga teacher, Master Manus at Sivananda Yoga.
I’ve volunteered in an old age home, teaching therapeutic yoga and from there, had the opportunity to work in Ayuryoga Eco Ashram in Mysore, guiding students in the 200 hours teacher training and Intensive yoga programmes. I’ve been teaching for the past 4 years. Through my teaching, I hope to inspire and assist in transforming others to achieve better health, strength and flexibility. I am confident that with time, their level of positivity will increase as well. This is something that experience everyday in my own practice.
The nature of my class is a mixture of intensity and relaxation. I encourage my practitioners to focus on every posture with complete awareness of the mind, using proper breathing technique, allowing them to be at ease and comfortable.
Qualification & Achievements
What I Love About Teaching Yoga
My Favourite Quote
My Favourite Asana
When I'm not on the mat
When my student leave their class, I hope they feel
Born and bred in Calcutta, India, Master Saumik kicked off...
Vinyasa, Classical Hatha, Purna Yoga
Master Saumik Bera
Michelle’s passion for yoga was sparked when introduced to the...
Yoga Stretch, Gentle Yoga, Hatha Flow
Born in Jamshedpur, India, the origin of Yoga, it was...
Backbend, Yoga Slimming, Indian Traditional
In 2012, I attained the Bachelor of Arts Programme from...
Core Yoga, Hatha M, Inversion
My first taste of Yoga came when I first started...
Hatha M, Yoga Stretch, Hatha Flow
I started practicing Bikram yoga in 2008 after chancing upon...
Hot 26, Yoga Stretch, Hatha M
After completing my degree in Finance & Accounting, I pursued...
Power Yoga, Yoga Balance, Yoga Twist
My yoga journey began in 2007. Back then, I understood...
Yoga Stretch, Vinyasa, Sun Salutation
Practicing yoga and meeting a few inspiring and amazing teachers on my path deeply changed my life. I hope, that by sharing what I have learned from them, someday I can inspire and change the lives of others.
Ashtanga (Mysore style), Ashtanga, Yin Yoga
I have been practicing Yoga for 19 years and teaching...
Stretch & Balance, Yin Yoga, Yoga Therapy