To me, Yoga is a discipline that unites the body, mind and breathe of those who practice it. It changes my lifestyle as it gives me a different perspective on how I should view my thoughts,
Qualification & Achievements
My Favourite Quote
My Favourite Asana
When I'm not on the mat
When my student leave their class, I hope they feel
Born and bred in Calcutta, India, Master Saumik kicked off...
Vinyasa, Classical Hatha, Purna Yoga
Master Saumik Bera
Born in Jamshedpur, India, the origin of Yoga, it was...
Backbend, Yoga Slimming, Indian Traditional
In 2012, I attained the Bachelor of Arts Programme from...
Core Yoga, Hatha M, Inversion
My first taste of Yoga came when I first started...
Hatha M, Yoga Stretch, Hatha Flow
I started practicing Bikram yoga in 2008 after chancing upon...
Hot 26, Yoga Stretch, Hatha M
My yoga journey began in 2007. Back then, I understood...
Yoga Stretch, Vinyasa, Sun Salutation
Practicing yoga and meeting a few inspiring and amazing teachers on my path deeply changed my life. I hope, that by sharing what I have learned from them, someday I can inspire and change the lives of others.
Ashtanga (Mysore style), Ashtanga, Yin Yoga
I have been practicing on and off for over 15...
Ashtanga, Hatha M, Core Yoga
I started developing an interest in Yoga in 2003 and...
Yoga Therapy, Gentle Yoga, Hatha M