I’m Malaysian, I have been here for 9 years for my studies and R&D work. I started yoga as my first hobby since graduated, have been practicing yoga for four years, and now in progress of completing the 80 h of my teachings.
Yoga has given me a sense of belongings, calmness in my mind with focus and concentration. Practice itself has helped to reboot my energy for the rest of the day no matter how good or bad the day is. I would be satisfied for my practice when I able to incorporate deep breathings especially during invert, backbend or vinyasa flow.
I prefer to have mixture of both, preferably focus on their feelings during stretches or engagement of muscles when performing certain asana with deep breathings at the same time.
Yoga is the discipline of my life. It has trained my mind to become stronger and determined with persistence in the meantime. And now, I hope to be more creative for my asana practice.
Qualification & Achievements
What I Love About Teaching Yoga
My Favourite Quote
My Favourite Asana
When I'm not on the mat
When my student leave their class, I hope they feel
Born and bred in Calcutta, India, Master Saumik kicked off...
Vinyasa, Classical Hatha, Purna Yoga
Master Saumik Bera
Born in Jamshedpur, India, the origin of Yoga, it was...
Backbend, Yoga Slimming, Indian Traditional
In 2012, I attained the Bachelor of Arts Programme from...
Core Yoga, Hatha M, Inversion
I started practicing Bikram yoga in 2008 after chancing upon...
Hot 26, Yoga Stretch, Hatha M
After completing my degree in Finance & Accounting, I pursued...
Power Yoga, Yoga Balance, Yoga Twist
My yoga journey began in 2007. Back then, I understood...
Yoga Stretch, Vinyasa, Sun Salutation
I was born in the Temple City of Tamil Nadu,...
Hatha Flow, Yoga Twist, Hatha M
Practicing yoga and meeting a few inspiring and amazing teachers on my path deeply changed my life. I hope, that by sharing what I have learned from them, someday I can inspire and change the lives of others.
Ashtanga (Mysore style), Ashtanga, Yin Yoga
I have been practicing on and off for over 15...
Ashtanga, Hatha M, Core Yoga
I first discovered yoga in Bali in 2011 and I’ve...
Hatha M, Vinyasa, Yoga Stretch