Self Reflection through home quarantine – Kumar and Mantu
April 26, 2020 3:02 am Leave your thoughtsTwo of our Real Yogis recently returned from India (before the implementation of Circuit Breaker Measures) and have self-imposed themselves...
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[YTTC Special] What I learned from Yoga Teacher Training – By Janet Tan-Chay
July 25, 2019 5:08 pm Leave your thoughtsA special write-up by Real Yoga member & RY Academy YTTC batch 11 graduate, Janet Tan-Chay. With our Yoga Teachers...
[Father’s Day Feature] Why Men should do Yoga? – By Partha Pratim De
June 11, 2019 5:12 pm Leave your thoughtsA special write-up by Real Yoga member, Partha Pratim De “Yoga, it’s just women posing, it’s easy.” When I was...
[Mother’s Day Feature] How my Yoga practice has evolved with motherhood – By Karen Tan
May 2, 2019 2:43 pm Leave your thoughtsA special write-up by Real Yoga member, Karen Tan 10 years on… Conversations with Master Saumik: How my Yoga practice...
Can Yoga help us to lose weight? – By Master Saumik
April 25, 2019 4:22 pm Leave your thoughtsCan Yoga help us to lose weight? Mind management prospective When it comes to weight loss, not everyone would think...
A Human Anatomy Approach To Yoga – By Master Saumik
April 11, 2019 3:07 pm Leave your thoughtsYoga has become one of the most popular & effective self-care practices in modern society as it has proven to bring many...