Yoga & Wellness Program
A customized yoga & wellness program focusing on the physical body and the mental well-being to address on the root causes of any illnesses or pains in the body and mind, including cure and care.
- Personal attention by MASTER SAUMIK
- Four-pronged approach: Anatomy, physical exercise/yoga, breathing , and emotional well-being
- Addressing the root cause and not suppressing symptoms
- Constant reporting and updates
- Effort to create a new attitude and sense of self
- Inculcating new habits and a better body and mind for better health
- Invitation to an exclusive webinar with Master Saumik
What’s in the program:
- Personal attention by Master Saumik, once a month at 60 mins per session. This shall include understanding client’s conditions and progress, creating or modifying the plans or programs
- One senior therapist/yoga teacher will also be assigned to take care or guide the clients too, twice a month at 60 mins per session.
- Daily guidance by the therapist/yoga teacher through the practice which will be required to be recorded and submitted to the agreed portal (such as Telegram group)
- A full practice video once a month, customised-made for the clients to practice accordingly.
- At end of program, a one-time maintenance guidelines will be created by Master Saumik for you, which will help you to continue on your journey of good health and an injury free body
Send us an email at email@example.com to discuss your personal yoga & wellness requirements!