Corporate yoga classes are an important part of a modern company’s corporate wellness program.
Yoga at work provides a positive return on investment because it keeps your office staff both physically and mentally fit.
About our corporate yoga classes
We tailor our yoga classes to suit your workplace demographic, and ensure that all staff participate at a level suitable for each individual.
We recommend class sizes of up to 15/20 staff to ensure each participant receives the required individual attention from the instructor and the best possible experience.
For executives we can also provide personal one-on-one office yoga sessions.
Corporate Wellness Program
Would you like us to design a customised corporate wellness program to suit your needs in which yoga classes are just one of the many components?
Here are some of the other components we often include:
- Stress Management courses
- Mindfulness Meditation training and Positive Psychology training
- Tai Chi classes
- Seated massage at work
- Laughter workshops
- Corporate Nutrition seminars and Healthy Cooking demonstrations
- Team Building activities
Do drop us an email at email@example.com to discuss your corporate yoga requirements!