Susan
Yoga Instructor
Specialty Classes
Stretch & Balance, Yin Yoga, Yoga Therapy, Inversion
I have been practicing Yoga for 19 years and teaching for over 12 years now. My passion for Yoga was sparked when I was introduced to the practice back in 1999 by Master Saumik. Yoga to me is about being aware of my mental and physical state and I constantly seek to encompass this way of living on, and off my yoga mat. I’m a firm believer that our practice can reflect upon our time outside of the studio and inspire how we approach our everyday life. I love to create unique, special Yoga experiences, finding interesting and extraordinary ways of sharing Yoga with people from all walks of life.
I love that I get to connect with students on all parts of their Yoga journey, to hold space, watch them grow and create a community full of love and connection right here in Singapore. My classes are aimed at promoting strength, concentration, flexibility, endurance and achieving inner peace. I ensure that I am focused on giving clear instructions while teaching, to lead and guide my students safely into postures, thus deepening their awareness into their practice. I make my classes enjoyable, whether they are dynamic or slow and restorative. I have a fun and friendly approach to teaching and my classes are often set to an inspiring playlist that elevates you to a new level of serenity!
Qualification & Achievements
- - Yoga Instructor’s Course (VYASA)
- - 200Hrs Yoga Teachers Training Course by Real Yoga Pte Ltd at Kaivalyadhama Yoga Institute
- - Yoga Anatomy Training with Tias Little (Prajna Yoga)
- - The Yin Yoga Training & Anatomy with Paul Grilley
- - 50Hrs Advanced Yoga Training Course By Master Saumik Bera with Real Yoga Pte Ltd (2017)
- - 50Hrs Yin Yoga & Functional Anatomy Training Course with Real Yoga Pte Ltd by Master Saumik Bera (2017)
- - 30Hrs Alignment Adjustment Course with Real Yoga Pte Ltd by Master Saumik Bera (2014)
- - 1st place in Commonwealth Yoga Championship (Feb 2010)
- - 1st Annual Bikram Championship (Nov 2007)
- - Himalaya Yoga Olympiad (Dec 2007)
Specialty Classes
Yoga Therapy, Hatha M, Hatha Flow, Yin Yoga, Yoga Stretch, Yoga Twist, Inversion, Backbend, Stretch & Tone, Stretch & Twist, Stretch & Balance, Sun Salutation, Floating Meditation
What I Love About Teaching Yoga
Being able to share my knowledge and journey of my yoga practice.
My Favourite Quote
Be positive and bring awareness to your practice.
My Favourite Asana
Sukhasana (Easy Sitting Pose)
When I'm not on the mat
I’m simply relaxing!
When my student leave their class, I hope they feel
I hope they can gain some knowledge from my teaching & feeling positive & goodness all rounded.
